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Self-care isn't a cookie-cutter experience. 

We're all wonderfully unique, and that includes the way we relax and recharge. 
There are FIVE common relaxation types, and the key to nurturing your well-being is knowing which one suits you best.
If you're curious to find out your relaxation style, take this six question quiz. Uncover the personalized self-care routine that will leave you feeling rejuvenated and refreshed!

Embrace your uniqueness and embark on a journey of self-discovery today! 

Be well,